What will the Asana classes be like?
Asana classes are taught through instructions that are focus on leading you into a deeper awareness to feel and recognise what’s going on inside your bodies ….not just physically! We feel that awareness is the fertile ground for transformation and the real essence of yoga lies in the subtleties of the body, breath, and mind. Tribes approach to teaching asana is one of clear and effective instructions that empowers the students and offers a more beneficial and deeper asana practice.
