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What will I learn in the 6 Week TRX Intro Boot Camp?

April 26, 2017boot camp Intro learn trx week

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What will I learn in the 6 Week TRX Intro Boot Camp?

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Throughout the 6 Week TRX Boot Camp, boot campers learn a multitude of exercises and finish the course with a full TRX Exercise Library. After 6 Weeks, each boot camper will be able to safely execute almost 40 TRX exercises. A TRX Boot Camp Guide with each TRX exercise taught in the course is given to each boot camper. The goal is to introduce the TRX, show boot campers why it is so effective, and teach them how to use it safely on their own. Proper exercise technique is taught with each new exercise added, and progressions and regressions are always given so each TRX Boot Camper gets the workout experience they need.