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WHAT WILL HAPPEN IN EACH OF THE EIGHT-WEEK SESSIONS?

April 26, 2017eight-week sessions

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WHAT WILL HAPPEN IN EACH OF THE EIGHT-WEEK SESSIONS?

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You will be part of a group led by a program leader. During the first meeting you will be informed more fully about the entire program and what will be involved. A large part of each meeting will be spent in the practice of yoga and mindfulness meditation but with a focus geared specifically to your needs using the unique Phoenix Rising client-centered approach.