What Will Creatine Cocktail Do For Me?
Creatine Cocktail will favorably influence muscle protein synthesis and act as a buffer during exercise to prevent excessive acidity buildup in muscle that leads to fatigue. How Safe is Creatine? Numerous studies, such as several recently presented at the 2000 meeting of the American College of Sports Medicine, attest to the complete safety of Creatine. Creatine doesn’t promote any kind of kidney disease, muscle cramps, etc. It’s important to ensure adequate fluid intake of at least two liters daily. How Important Is Supplementation With Glutamine? Glutamine is a conditionally essential amino acid not only to bodybuilders but to anyone who is involved in any type of exercise program. Glutamine is important to maintain proper health. Documented clinical studies have shown that Glutamine will have a significant impact on maintaining a positive nitrogen balance which is essential to muscular development and recovery. Within a week of Glutamine supplementation, your muscles become visibly
