What will be okay to eat after getting a colonic?
What we suggest is that you eat a moderate amount of whatever seems gentle and nourishing to you. Just as it doesn’t make sense to get your car washed and then immediately drive it through mud, eating a meal known to cause trouble in your abdomen directly after getting a colonic isn’t an intelligent choice. Green leafy salads, vegetable soups, vegetable broth, fruit and fruit juices, and vegetable juices are the best choice.