What will a Sports Therapy appointment involve?
– The main elements of a sports massage include: A brief obligatory consultation; assessment to rule out injury; firm massage with applied pressure; re-assessment; advice. – The main elements of a sports injury appointment include: A full consultation and subjective assessment; massage; mobilisations; home exercises; re-assessment; advice. – The main elements of sports injury rehab session include: Consultation of progress; re-assessment; sport specific rehabilitation exercises, further re-assessment, home exercises; advice.