What will a day in Tulum look like?
For our training, we will have a group of asanas (poses) in which we focus on each day. Breaking the poses down in this way really helps in the learning process. Here is a sample of a day focusing on standing poses: 6:30 – 7:00 Meditation 7:00 – 9:00 Yoga Practice 9:00 – 10:00 Breakfast 10:00 – 1:00 Posture Lab & Practice Teaching: Observing, cueing, assisting and practice teaching standing poses.