What were the benefits of regular barley?
Barley has Biblically and historically been known as a nutrient rich food. Gladiators used it in preparing and building their bodies for matches. Eastern cultures used to sprout seeds to prevent scurvy before long ship voyages. “Barley is naturally rich in other minerals also, from calcium and potassium to B-complex vitamins and it’s high in antioxidants called to cols that are known for ages in the Middle Eastern cultures as heart medicine.” “The Edmonton Journal” Oct. 27 1999.
