What weight can I realistically expect to lose if I take Getrim?
When you take Getrim instead of a meal, you can cut down or limit your calorie intake by up to 500 calories. This adds up to a saving of 3500 calories a week. This 3500 calories amounts to a fat store of half a kg of body fat. Hence, it is possible to lose 2 kg each month by taking Getrim once a day. If you take Getrim twice a day as part of a five-meals-per-day plan and also get regular exercise, then it is possible to lose 2-4 kg a month. A weight loss of more than 3-4 kg a month is unhealthy and generally not recommended.