What ways can i take out my anger other then self harm?
If you are considering self harm, it’s time to take this very seriously and get some assistance. I suggest you talk with your doctor about this and he will probably refer you to another doctor who can handle this in the best way possible. The problem is you need to find what is causing the anger and come to terms with it under some guidance if necessary. There are anger management treatments you can undertake which are very effective. You say you hate yourself. That could well be a good place to start and examine the reasons for it. Strangely, this kind of opinion is formed not by you, but by others who tell you that you are not the best person in the world. They wouldn’t have a clue. Walk away from them. You could start by examining the good things about yourself and you might get quite a shock when you realise there are a lot more good things than bad. Move the way you are going at the moment by steering away from self harm. Share it with a professional who can assist you. I hope thi
