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What Vitamins Help Strengthen Hair & Nails?

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What Vitamins Help Strengthen Hair & Nails?

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…n consider supplementing with a vitamin pill. Talk to your doctor about your personal vitamin requirements, as over-consumption of vitamins can lead to health issues. • Hair Thinning in Women According to womenshealth.org, hair loss affects 50 percent of women. This number can be surprising, since balding in women often goes unnoticed. Women lose hair differently then men. Understanding…

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