What Vitamins Are Needed for Skin Elasticity?
Your skin’s elasticity—the trait that helps it spring back into shape after being touched—decreases as you age. Certain vitamins and minerals help skin maintain its shape, but beware of expensive products and their false advertising claims: some vitamins should be taken internally, some should be applied externally, and some lose their potency very quickly. Improve the elasticity of your skin from within and without by utilizing these heavy-hitting nutrients.
