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What vitamin supplement do I take to help stop bugs biting me?

April 26, 2017biting bugs Health help supplement vitamin well-being

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What vitamin supplement do I take to help stop bugs biting me?

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Over the years, I have heard that it is B Vitamins that help but it might depend on the bugs – I think B Vitamins stop mosquito bites as it makes your blood taste funny to them. It won’t do a thing for spider bites. Try a citronella candle instead.