What types of training ideas will I learn in the “Huge Gains Fast Mini-Course?” Is it only about bodybuilding exercises or full body training as well?
As I have already mentioned, I do plan to provide full descriptions of all of the most effective bodybuilding exercises in existence (as well as which ones to avoid), but one of the main points I try to drive home within the newsletter is that the bodypart-specific exercises are actually the LEAST important part of the program to actually getting fast muscle gains. The majority of the methods focus on full-body training programs as well as strategic exercise combinations and sequencing that increases the metabolic rate and stimulates a muscle-growth hormonal response in your body. I also detail a full-blown section on nutritional strategies and a simple dietary plan that will actually have you getting and staying muscular for life. Now these are the two most important aspects of the program that make it one of the most successful muscle gain sites on the Internet today with subscribers in over 17 countries around the world.
