What types of therapy are used for torn ligaments?
Ligament injuries can vary from mild to severe. A mild ligament injury is often referred to as a sprain. A sprain is a stretch injury to the ligament. It often results in swelling, pain, tenderness, weakness, and instability to the joint. A severe sprain can result in some of the ligaments being torn. This creates an unstable joint and may require surgery. Physical therapy can speed up the healing process of a sprain or torn ligament. Because ligaments have a poor blood supply, whirlpool, ultrasound, and other treatments are used to increase the blood supply to the area, bringing in fresh nutrients to speed up the healing process. Gentle stretching and range of motion exercises are introduced next. Without motion, the ligaments will not heal properly. Motion also helps to pump fluid out of the join. Physical therapy treatment also includes strengthening exercises to help get back to full activities, including sports. Regardless of the severity of ligament injuries, physical therapy can
