What types of problems can Poor Posture cause?
Your poor posture could, over time, be the culprit behind such aches and pains as neck and back pain, tension between the shoulder blades, headaches, tingling/numbness down the arms or legs, muscle spasms, herniated discs pinched nerves and sciatica. Changes in your normal spinal curvatures may also be seen on x-ray when poor posture has been present for extended periods of time.
