What types of problems are treated at the Nightmare Treatment Center?
Treatments are offered for nightmares and other disturbing dream problems, insomnia and other sleep disorders. back to top • Q: How is treatment offered at the Nightmare Treatment Center? A: Treatment is provided through: 1. Telephone and video conferencing 2. On-line through e-mail or ICQ or instant messaging 3. On-site at the Center of Sleep Medicine & Nightmare Treatment in Albuquerque, New Mexico. back to top • Q: What treatment is offered for nightmares and disturbing dreams? A: Nightmares and disturbing dreams are usually thought of as uncontrollable and unconscious processes that may occur because of a past traumatic event or for no clear reason whatsoever. Treatment focuses on gaining a new attitude about these unwelcome night time visitors – an attitude which helps you to appreciate that some aspect of your disturbing dreams may actually be a “learned behavior” or more simply, a bad habit. The imagery rehearsal technique teaches you how to literally change your nightmares whil