What types of physical therapy do patients require after arthroscopic shoulder surgery for shoulder dislocation, subluxation, and instability?
Some early motion is important after shoulder stabilization, but unrestricted motion can endanger the success of the procedure. For the first 3 or 4 weeks, the patient is scheduled to see a physical therapist once or twice per week to monitor the progress of healing and to reiterate the proper exercises. After a few weeks, the sling is removed, and a more comprehensive rehabilitation program is started. During this period, the therapist works closely with the patient to re-establish a normal range of motion. The therapist and patient work together, but the patient is expected to do “homework” on a daily basis so that constant improvement is achieved. Once a normal range of motion is re-established, shoulder strengthening is started. It takes about 12 weeks before the shoulder is completely rehabilitated for the normal activities of daily living, and about 16 weeks before contact athletics, throwing, and overhead sports can be re-started. A good therapist can work with the patient on “s
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