What types of people benefit the most from the Staten Island Kettlebell Boot Camp?
Men and women who get the best results are not categorized as much by body type, age, fitness level or demographics. They are categorized more by attitude. If you come to camp ready, willing and able to take instruction, inspire and be inspired, push yourself a little beyond your normal comfort zone and have fun in a supportive environment designed to really bring out the best in you, then you can expect phenomenal results. As with everything in life, you get out of it what you put into it. One of the great benefits of camp is that you are led by a knowledgeable, expert fitness professional who understands what you need and how to give it to you, how to motivate you and how to hold you accountable so that you see results quickly!
