What type of therapy/modality does Dr. Palermo use?
Through phone therapy, I offer research based therapy techniques. I use an eclectic style which means I work with you as an individual rather than trying to fit a certain modality or technique to your issues. However, I have been trained in such modalities as Cognitive-Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Existential Therapy, and more. No matter what modality or technique I or any other therapist use, research shows that the relationship between you and your therapist is the most important element in meeting your goals.
I offer research based therapy techniques. I use an eclectic style which means I work with you as an individual rather than trying to fit a certain modality or technique to your issues. However, I have been trained in such modalities as Cognitive-Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Existential Therapy, and more. No matter what modality or technique I or any other therapist use, research shows that the relationship between you and your therapist is the most important element in meeting your goals.
