What Type of Running Shoes Are Good for Flat Feet?
Anyone who expounds the myth that having flat feet is a death sentence for running needs to gain a better understanding of good running shoes and their benefits. According to the National Institutes of Health, flat-footed runners have the tendency to overpronate, which means their feet, knees and legs tend to roll inward to the medial side. There are many excellent running shoes available that allow runners with flat, overpronating feet to run consistently and with minimal injuries.
