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What type of milk should I drink to avoid heartburn caused by milk?

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What type of milk should I drink to avoid heartburn caused by milk?

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I drink milk for breakfast but as the time goes by I feel a burning sensation in my esophagus, someone told me that it is caused by milk, but I don’t want to stop drinking milk so I thought that may be I could have a different type of milk without lactose for instance.

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