What type of makeup is allowed on The Cajun Diet?
Mineral makeup is best when on The Cajun Diet protocol, as it contains almost no oil, and it comes from only natural ingredients. The doctor who designed this diet over 50 years ago would not allow his patients to wear makeup of any kind. (Keep in mind most of his patients went to his clinic in Europe and “disappeared” for 43 days at a time, so I think it was easier to keep people from wearing makeup when they are literally out of sight.) This is almost impossible for most of us. We suggest you use mineral makeup and an oil-free spray lotion as the basis for your makeup.