What Type Of Food Should I Eat To Lower My Prolactin Level?
The hormone Prolactin is created by the pituitary gland and is responsible for stimulating breast milk development in nursing mothers as well as the natural development of breasts in all women.
There are several food sources that offer Prolactin reducing benefits:
Foods that are high in zinc content are recommended. Zinc works hand in hand with vitamin B6 to manage metabolic processes and vitamin B6 works with zinc to keep your hormone levels balanced to help in naturally lowering prolactin levels. For more information click here for a list of healthy bars from sheffa.