What type of fish oil is best?
When choosing your fish oil or cod liver oil, it is important to remember that not all brands are the same. In my research–and in my clinical experience with my patients–I have found that: • The liquid form is superior to capsules • Certain brands definitely seem inferior to others • The Carlson’s brand of fish oil/cod liver oil is of an exceptional quality and purity It is likely not the only brand in the world of such high quality, but up to this point it is the only one of such quality that I can recommend, so I now offer the Carlson’s fish oil and cod liver oil on Mercola.com; you can also check your local health food store to see if they carry it. To better preserve your fish oil, use a wine saver to create a vacuum on the bottle. If too much air gets into the bottle, the fish oil will oxidize and go rancid. Simply transfer your fish oil to a bottle that fits the wine saver cap (many conventional containers). The Vacu Vin Wine Saver is an exceptional choice as it allows you to p
