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What type of exercise and nutrition plan should I follow when taking Hydroxycut® 24?

April 26, 2017Exercise Follow nutrition Plan taking type

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What type of exercise and nutrition plan should I follow when taking Hydroxycut® 24?

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Regular exercise and proper nutrition are essential for achieving your weight-loss goals. Follow a program consisting of resistance training and aerobic exercise performed at a level that is comfortable for you. For weight loss, many nutrition experts recommend a calorie-reduced diet moderately high in protein, moderately low in carbohydrates and low in fat. Protein should come from foods such as lean chicken, beef and fish. Carbohydrate sources should include foods such as brown or wild rice, whole-grain breads, fruits and vegetables. Also, ensure that your diet includes healthy fats (such as flax and fish oils) and is low in saturated and trans fats.