What type of diet is recommended to follow, after the weightloss surgery?
Bariatric Weightloss surgery is complex surgery and it is quite risky. So, before going for surgery you should commit to follow the instructions provided by your surgeon and change your diet plans so that you don’t face any problems in the future. You must folow below mentioned diet plan after surgery.
- You should take balanced diet but not heavy food
- Your diet should not contain high calorie content or fatty substances
- You must avoid chocolates, cold drinks and other high calorie drinks
- You must not consume snacks after meal
- Food should be chewed slowly and drink water while eating
Just eat a BALANCED DIET. Because the quantity of food you can consume at a meal is reduced, it is important that what you do eat is of good nutritional value. Do not fill your small stomach pouch with junk food that lacks vitamins and other important nutrients. Eating foods from each of the four food groups will provide adequate amounts of protein, vitamins and minerals for your needs.
