What type of detox effects should I expect?
Depending on your levels of toxicity, and how your body reacts to detoxification, there is a wide range of effects that are possible. Some people experience only very mild effects such as a general feeling of “sluggishness”. Others may experience effects that are a bit more prevalent such as an occasional headache and lack of energy. People who have very high levels of toxicity in their bodies may experience something similar to a moderate “hang over”. During this time, you can take solace in the fact that dangerous toxins are being flushed from your body. Detox symptoms generally begin to subside around day 3 or day 4. Drinking extra water, taking a short nap, or taking a walk can help. Soaking in a luxurious bath with Posh Spahhh can also be very soothing and reinvigorating. Try these different approaches and see which ones work best for you. By day 5, you’ll be very glad that you did.
