What treatments are available for snoring and OSA?
Heavy snorers, those who snore in any position, and those who are disruptive to the family, should seek medical advice to ensure that sleep apnea is not a problem, and to see what treatments are available for their snoring. A snoring specialist will provide a thorough examination of the nose, mouth, throat, palate, and neck. A sleep study may be necessary to determine how serious the snoring is and what effects it has on the snorer’s health. This may be performed in a specialized laboratory, or in your own home, depending on the situation. Treatment depends on the diagnosis. An examination will reveal if the snoring is caused by nasal blockage, sinusitis, enlarged tonsils and adenoids, or some other nose and throat problem. Snoring may respond to various treatments now offered by snoring specialists: A. Self-Help for the Light Snorer Adults who suffer from mild or occasional snoring may try self-help remedies: • Adopt a healthy and athletic lifestyle to develop good muscle tone and los
