What topics are covered during the Personal Trainer School?
The Personal Trainer School consists of both a PowerPoint interactive lecture segment and a practical hands-on training segment. Course instructors will lead the class through a review of the technical aspects of exercise science theory and combine the theory with practical training activities during the second part of each class meeting. This unique approach to teaching better assists the student with comprehension and retention of key exercise principles. The Course Overview lists all of the topics covered within the program.
