What topics are covered during the live workshop?
The live workshop consists of lecture on topics covered in the text book and study outline as well as PowerPoint interactive lecture segments and a practical hands-on training segment. NFTA instructors will lead the class through a review of the technical aspects of exercise science theory and combine the theory with practical training activities during the second part of each class meeting. This unique approach to teaching better assist the student with comprehension and retention of key exercise principles. The course overview lists all of the topics covered within the course.
