What to expect after arthroscopic shoulder surgery?
It is normal to have swelling and discomfort in the shoulder for several days or a week after surgery. Apply ice bags or use the cryocuff you were given to control swelling. Ice should be applied 20-30 minutes at a time, every hour or two; put a thin towel or T-shirt next to your skin if using ice in a plastic bag. Icing is most important in the first 48 hours, although many people find that continuing it lessens their postoperative pain. If you had a nerve block, the local anaesthetic may keep your shoulder numb for several hours. You will be given a prescription for powerful pain medication when you are discharged from the hospital. If you find you do not tolerate it well, call our office and we will try another one. Many patients find that lying down accentuates their discomfort. You might sleep better in a recliner, or propped up in bed. A pillow placed behind your elbow may also help.PUMP YOUR HAND AND MOVE YOUR WRIST AND ELBOW TO KEEP THE BLOOD CIRCULATING AND PREVENT STIFFNESS.
