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What to do with emotional abusive parent?

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What to do with emotional abusive parent?

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You are going through a difficult time right now, and it is not your fault. It sounds like you are experiencing feelings of hurt and unfairness. Perhaps your mother was abused as a child and what she is doing is displacing her anger. One of the symptoms of emotional abuse is depression. Emotional abuse has life long effects. To stop the cycle, it is important to educate yourself about emotional abuse, stay connected with supportive networks, manage your emotions, and engage in healthy coping. Your life is precious, and you deserve to enjoy your life. Ask yourself, is your mother adding joy to your life or taking away from it. Worrying about the things that you cannot change is meaningless. How would it be for you to concentrate, and to make an effort on the things that you can change? What you can do is limit your interaction with her. When you are around her though, be respectful yet direct and state your concerns clear and confident. I hope that you taking care of yourself.

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