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What to do in case of a sudden craving for a particular foodstuff?

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What to do in case of a sudden craving for a particular foodstuff?

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The relation between allergy and craving is known. When you feel a sudden craving for foodstuffs, hold out. These episodes of craving normally subside after three to five days. Distraction may be useful as well: for example with pleasant scents in the fragrance lamp or essential oils for the skin.

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