What to do if you have had a complete hysterectomy or Ovariectomy?
After a complete hysterectomy or Ovariectomy women should use bioidentical hormone replacement therapy and it should include low doses of natural estrogen and natural progesterone cream supplementation together. Estrogen supplementation should not be used without natural progesterone cream. Balance is the key! When your estrogen and progesterone hormones are balanced, you feel more alert and energetic. According to Dr. John R. Lee, natural progesterone cream supplementation should be used in normal physiological doses for 24 to 26 days or as needed. Discontinue for 4 or 5 days and repeat every month. When using natural progesterone cream, make sure you follow the packaging usage instructions, but using 1/4 teaspoon once or twice a day for 2-3 weeks a month will simulate normal progesterone presence in the body. Natural progesterone creams that you should use should contain 2-3% USP Progesterone, or 450-500mg per ounce of cream. Natural progesterone works best when divided into two dose
