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What to Do About Neck Stiffness?

neck stiffness
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What to Do About Neck Stiffness?

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Neck problems may be a sign of some other underlying health problem Neck pain is a common occurrence in all individuals. It can range from minor sprains to major problems such as tears causing damage to soft tissues in the neck. Overuse or injury can cause neck problems apart from everyday wear and tear. These problems can occur due to sprains or strains during involvement in recreational events, work-related responsibilities, or doing errands at home. The neck pain can be felt as sharp and severe pain or stiffness or as a kink. The nature of neck pain is such that it spreads to adjoining areas like shoulders, arms or back. The pain can start from base of the skull and extend to the shoulders. Even though most of the neck problems occur due to strain in the muscles and ligaments, serious disease conditions can also lead to neck problems. Some of the serious disease conditions include meningitis, fibromyalgia, herniated disc, ruptured disc, and arthritis. • Arthritis – can lead to a pin

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