What time-frame is needed for the training?
Normally, training consists of 12 one-hour appointments distributed over two months. By the 4th or 5th appointment (second or third week), many already feel a big difference. Their symptoms have been significantly reduced, and they have fewer relapses. By the 8th or 9th appointment (fifth or sixth week), 96% report feeling more in control, and 86% report significant symptomatic improvement.
