What time does the event kick off?
Fit Frenzy 14:00 – 17:00 Q: Do I have to be a real fitness fanatic or have a very good level of fitness to attend? A: NO… In fact, for “this” Fit Frenzy, it is purely the taking part that matters! Remember we’re doing this all for Haiti to help raise funds and awareness. The atmosphere is fun and non-intimidating which make it very easy for you to do as much or as little as you feel comfortable. Q: How long does each session last? A: Each session will last for approx. 30 minutes with a 5-minute interval in between. Q: Will I be expected to participate in all classes? A: Fit Frenzy is a fun fitness day where you can do as much or as little as you like. However, once you begin to soak up the buzzing atmosphere you’ll be feeling hyped and probably won’t want to stop moving! Q: I have a friend who just wants to come along to spectate, is that ok? A: Absolutely. We would like you to encourage all of your friends, family and colleagues to attend Fit Frenzy For Haiti. Get them all to donate a
