What time are the practices held?
Competitive practices run after school, Tuesday through Friday from 4:00 to 6:15pm, and Saturday mornings from 9:00am to 12:00pm. Over the winter, varsity athletes complete their workouts on a more flexible schedule. In the fall, novices (first years) have an extra weekday off. On Mondays, we offer several academic services in our office in Long Island City, and some participants are required to attend.