What things are good for burning calories?
Edward Weiss, a researcher from the University of Saint Louis, United States conducted research on women and men aged 50-60 years who do not smoke, not Obesity, and have a healthy lifestyle. Purpose healthy lifestyle is the capacity to eat. Reduce the capacity of the food here is; reduce the entry of food into our bodies every day with a regular but does not reduce the value of nutrition needed by the body. Reduce food also does not mean too full to eat that can make us sick and can lead to satiate the body becomes weak and not forceful. Reduce food can also make our bodies into the ideal; This is because in the calories there are thyroid hormone that one of function is speed the metabolime of body. When hormones are reduced then the process is a slow senescent. Research was conducted during one year, divided into three groups. The results of the three groups together have a decrease in cholesterol level, fat and body weight. However, the decreasing rate thyroid only the first group. F
