What studies show mental skills can be modified?
There are numerous studies that show this modification is possible. The following is just a sample of these studies supporting the fact that a wide range of mental skills can be—and have been—improved. Using a program aimed at developing reasoning and figural classification skills, Jacobs showed a measurable improvement in these skills, a better retention rate, and a transfer of skills to related tasks. Meichenbaum was able to improve mental performance in a variety of therapeutic situations by modifying the inner speech patterns of children and adults, which shows that learning and memory skills can be trained. Blank revealed IQ gains of 14.5 points in a one-on-one program that lasted 75 minutes per week over several months. The IQ gains dropped to only seven points when the amount of training was reduced to 45 minutes per week. Bloom and Broder, using an individualized problem-solving training program, obtained significant gains in grades if there were more than seven sessions. Linda