What strain or strains of probiotic should I take?
The colony of probiotic bacteria that reside in a healthy human intestinal system, can contain from three to as many as eleven pounds of various species of micro-organisms. This colony varies in mass and number of individual organisms depending on the original colonization from your mothers milk, the place you reside on the planet and your size. Some of the nonpathogenic micro-organisms common to your locale and soil generally end up colonizing your intestine and are responsive to the pathogens of your region. This natural selection keeps your immune system tuned to the harmful disease causing agents of your surroundings. For this reason we recommend a probiotic with a large range of bacterial strains and high quality ingredients from a reliable source. Certain select fungi (soil organisms) are something that has been found to be highly desirable. They are known to help drive out candida, keeping us resistant to food bourne illness and a wide variety of viruses. Probiotics come in refr
