What sort of produce is best?
Ideally, organic produce is the way to go. Vegetables grown in organic soil will have a higher mineral content from the soil…other vegetables grown in depleted soil may be degraded. Bulk buying groups can be found in many cities and town, or try the local growers markets. ??If you are using produce from the supermarket, it’s a really good idea to wash or peel it thoroughly to remove any harmful waxes and pesticides. You can also buy a natural wash to remove any chemical build up or perhaps you could try using Apple Cider Vinegar.
