What so bad about fingernail biting?
If you’re a nail biter, there are several reasons why you should stop biting. Fingernail biting can cause damage to your teeth. Beside that, you’re also transporting bacteria between your nail into your mouth every time you’re biting your fingernail. Fingernail biting can also give your finger a horrible look which is sometime can spoil your appearance. How to stop fingernail biting? Fortunately, there are several methods that you can use to stop fingernail biting. Some of them Including: Bad tasting nail polish One of many ways to stop your self from biting your fingernail is by applying some bad tasting nail polish to your nail. The way it works is kind of simple; the bad taste will stop you from biting every time you put your nail into your mouth. Habit reversal training Beside bad tasting nail polish, another method you can use to stop fingernail biting is through habit reversal training. This method involves unlearning your bad nail biting habit and replace it with another more be
