What Snoring Remedies are Available?
There are various remedies available to help with snoring: Nasal Dilators – these are plastic or metal strips that hold open your nostrils to help you breathe through your nose. Nasal Strips – used to ease congestion. Chin Strips – used to hold the mouth closed to encourage breathing through the nose. Snore Guards – which block breathing through the mouth to encourage breathing through the nose. Medication – there are various medications available to relieve snoring. Caffeine is often the active ingredient, which ironically may impair sleep.
