WHAT SNACKS ARE GOOD FOR TEETH?
Cut down on sweets and between-meal snacks. Remember, its these sugary and starchy treats that put your teeth at extra risk. Snacks that are good for your teeth are: Popcorn, cheese, yogurt, fresh fruit, vegetables, peanut butter, rice cakes, and whole grain crackers. Soda pop is not good because of the high amount of sugar and the increased acidity from carbonation and flavorings. Healthier drinks are: milk, water, iced herbal/fruit teas and seltzer waters.
