What situations trigger symptoms of an anxiety disorder at work?
Of course, everyone is unique and reacts differently to particular situations. However, certain work situations are commonly cited as difficult by people with anxiety disorders. These include dealing with issues and problems (including customer, financial and technical issues); setting and meeting deadlines; maintaining interpersonal relationships (with superiors, peers and subordinates); managing staff (including interviewing, hiring, firing, training and evaluating employees); and participating in meetings and presentations. Coping with anxiety disorder at work What can a person do to manage “normal” anxiety or the symptoms of anxiety disorder at work? You can make life at work more manageable by taking certain measures. Try these tips: • Keep working. Apart from the obvious financial reason, employment is important for enhancing your self-esteem and adds to your social identity. • Refine your time-management skills. Work on prioritizing projects and eliminating items so you only hav
