What side–effects does vitamin overdose lead to?
High doses of vitamins over a long period of time can lead to side-effects. General symptoms include nausea, vomiting, diarrohea, rapid breathing, rashes are common with any vitamin overdose. Each vitamin also has specific symptoms associated with its overdose Vitamin B2 – turns the urine yellow-orange. Vitamin B1 – rapid heartbeat, low blood pressure, irregular heart beat, headache, convulsions Vitamin B3 – Signs include skin flushing, itching, wheezing, headache, diarrohea, and vomiting. Vitamin B 9 – central nervous system damage. Vitamin D – muscle weakness, headache, loss of appetite, nausea, vomiting, and bone pain. Vitamin E – overdose toxicity symptoms include nausea, headache, fatigue, easy bruising and bleeding, double vision and muscle weakness. Vitamin C – high doses can cause diarrohea and upset stomach, and can also cause newborn scurvy. Our body is designed in such a way that it can cope with natural vitamins and mineral, but the body has not developed any cushion to dea
