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What should I wear to my Physical Therapy, Pilates or Gyrotonic® Session?

April 26, 2017physical therapy pilates session wear

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What should I wear to my Physical Therapy, Pilates or Gyrotonic® Session?

1 Answer

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You should wear clothes that you feel comfortable moving in. Sweat pants, workout shorts, and t-shirts are all perfectly acceptable. Pilates and Gyrotonic® exercises are done in bare or sock feet. However, for Physical Therapy session we request you bring or wear you athletic shoes.