What should I expect during a craniosacral session with Linda?
There is no predetermined treatment protocol, the work honors and listens to the body’s innate healing wisdom. Sessions usually last about 45 minutes to an hour. Clients relax on the table fully clothed, but without shoes. What you experience from your own session is highly individual. Clients may experience subtle sensations, like floating, deep relaxation, sometimes even some discomfort in different parts of the body as the trauma moves through the body. There are times when a deep, meditative state of consciousness is contacted, when the mind gets out of the way to allow the system to reorganize in some profound way. If your system is tired, you’ll relax and rest, which is deeply healing in itself. For deeper emotional work, along with gentle touch, Linda will also guide clients in dialoguing techniques. Although many may feel immediately better, the body can take up to a week to integrate the changes as unnatural forces from restrictions are released and the body puts itself back t
